So I need to set goals to turn things around. I already tried to start working on this, but I still need to work harder at reframing. I need to get better for myself. And I need to get better for my son.
As a side, excellent article http://thoughtcatalog.com/2012/30-things-you-should-do-right-now/
Anyway, goals for today:
- Be aware and there. I'm always focused on my own thoughts. I need to listen and reflect.
- Be empathetic, no matter who the audience. I need to respect everyone and listen with some empathy. I may not always agree with someone, but I don't need to be disrepectful about it. Plus, it's they're own life to live. I need to focus on my own.
- Get my splits done today. As well as my online report and my research. (Stretch goal for sure.)
- Make dinner and enjoy the night with my family.
- Do a day review with Ricky each day.
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